CHANGE HAPPEN THROUGH MOVEMENT AND MOVEMENT HEALS
I'm Rosita ; movement, Pilates, Yoga teacher, therapist and former dancer.
Recently located in beautiful vibrant Tel Aviv. Offering private and group Pilates and Yoga Classes, Yoga Massage Therapy, Teacher Trainings, Workshops and Events.
All classes, trainings and events are in English.
My mission is to help people address the things that are blocking them from enjoying the life they truly desire. By holding safe, sacred space for transformational healing by movement.
WHAT IS THERE FOR YOU?
WHAT PEOPLE SAY
I am an athelete and a dancer with lordosis and good amount of hyperextension. Rosita was the one to realise the problems and adjusted the classes to the way my body would respond. We built it up from scratch and my lordosis was much better with a strong core and balanced muscles. I cannot think of a better and more talented instructer than her. The barre, the reformer, the mat she just made me love pilates and want to do more and more. With her I was never able to understand how time went.
Bachelor Degree (Hons)
AMERICAN COUNCIL ON EXERCISE Personal Trainer
BALANCED BODY PILATES Comprehensively Certified, PMA
200 Hour Yoga Teacher
Gateway Certified PMA
THAI YOGA THERAPY
WELCOME TO MY YOUTUBE CHANNEL
I'm so happy you are here!
I have been practicing the art of movement in many different ways for 15 years and it has helped me through many challenging experiences, to grow strong in ways I never imagined.
Here I am, inspired to share with you the practices that have transformed me.
This is the video-home for all things that I find inspiring and that I want to share with YOU.
Don't forget to like and subscribe :)
Get in Touch
Hayoyser Avenue, Tel Aviv, Israel
/ Tel. +972-53-4202036